Author Archives: Mark Edwards

Marathon training for your first marathon isn’t as difficult as you may anticipate. The main issue I see with very first time marathoners is that they don’t follow a verified step-by-step marathon training program that is specifically created to take their training towards the best level. If you are like most novice marathon runners then you will be all excited at the beginning of your marathon running and hit the pavement relatively solidly. This really is the way most beginner marathoners prepare for their very first marathon. However, the problem with this is that not only will your motivation begin to drop but you’re also more likely to develop an injury. Continue reading →